Emotions or sensations are natural, healthy, normal. But when thought takes over, all the mischief begins
— Jiddu Krishnamurti, Truth and Actuality

Therapy as a practice of healing & exploration…

Welcome and thank you for visiting me here! I am a licensed Clinical Social Worker, Substance Use Disorder Professional Trainee, therapist, and community clinical director in the non-profit space. I have been practicing in the clinical field within Seattle for the last 15 years and have found deep meaning and joy in helping people in their exploration of hardships past, present, and future, as well as in collaborating to empower individuals in alignment with their truth. I work with individuals through an array of issues and concerns including; substance use concerns, anxiety, depression, relationship challenges, PTSD & C-PTSD, ADHD, complicated grief and traumatic loss, mood-related concerns, life transitions, autonomy, interpersonal conflict, and survival of abuse.

I am currently seeing adults for individual therapy via Telehealth. At this time I have limited spaces available. I am not currently taking insurance and function as an “out-of-network provider”. Please see the Contact page to connect! I am looking forward to connecting with you and seeing if the therapeutic relationship is the right fit. 

Would you like to connect? Schedule your free 20 minute consultation below.

*If I am not the correct resource, I would like to help connect you to a community referral.